3/4 cup plain Greek yogurt

1/2 cup berries or other fruit

1/4 cup whole grain cereal (I use Uncle Sam Wheat Berries with Flax)

1 pack Stevia or 1 tsp. honey

Place all ingredients in a bowl, stir, enjoy.

For 21 Day Fix = 1 red, 1/2 purple, 1/2 yellow